Experience & Qualifications:
Owner of Define Fitness.
I have been a Personal Trainer for 9 years.
After working within a large health club for over 5 years I started up Define Fitness.
Premier Training Diploma - Personal and sports therapy
National Academy of Sports Medicine Level 3 Personal Trainer qualification
David Lloyd Leisure - Level 3 personal trainer certificate
Paul Check Swiss ball certificate
Sports nutrition diploma
I say:
I Believe Personal Training has to be enjoyable, manageable and most importantly, injury free.
I can help you lose weight or increase your fitness levels to make everyday chores and family life easier.
So often I hear people say 'I need to get fit to see a trainer', but that is what I am here for.
I welcome any level of fitness and can help point you in the right direction with your nutrition.
I am part of the NEW MUMS promotion.
Rates, Block Booking Packages and Special Offers:
Off Peak hours (up to 6pm)
Single Session = £30
Block of 5 = £145
Block of 15 = £425
Peak hours (6pm onwards)
Single Session = £40
Block of 5 = £195
Block of 15 = £575
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