I got my first personal training qualification back in 2000 and I am just as passionate about what I do now as I was then.
I had spent a few years working in some of London’s biggest health clubs and after that I trained clients in their houses or at local outdoor spaces. As my client base expanded it became more challenging for me to go to my clients, I needed somewhere that they could come to me where we would have access to specialised equipment in a hassle-free environment. I looked around and realised what I was after didn’t exist, this led me to open the doors of Define Fitness.
The way I work with clients:
Firstly, I always say that you don’t have to turn your life upside down to achieve your goals. Small changes add up to big results. I offer a bespoke training experience along with nutritional advice and coaching. Everybody is different so I always take into account my clients’ lifestyle challenges, training preferences and any injuries they may have to help them achieve their goals in the quickest and safest way possible.
The key is consistency.